Sunday, October 4, 2009

Honey, and Peanuts, and Oats! Oh My!!!














Cinnamon Honey Granola

Looking for the perfect snack to munch on during those excruciatingly long lectures? Well, here it is: homemade granola that can be prepared in your room in about as much time as it takes to walk to the nearest vending machine and back. This recipe is healthy, satisfying and very flexible. Make sure to experiment with it and adapt it to your personal dietary restrictions and desires.

Ingredients:
2 cups rolled oats
3 tablespoons honey
1 tablespoon peanut butter or almond butter
2 teaspoons cinnamon
¼ cups raisins, cranberries, or currants (optional)
¼ cup chopped walnuts, almonds, or peanuts (optional)

Directions:
1. Mix the oats, honey, peanut butter, honey, and nuts together in a large bowl.
2. Spread the granola onto a large microwave-safe plate.
3. Microwave on high for 2 minutes, stir the mixture slightly, and then microwave for another 1 minute.
4. Stir in the dried fruits if desired.
5. Let the granola cool before storing it in an airtight container.

Hints:
• Play around with the spices! Add ginger, cloves, nutmeg, cardamom, or anything you happen to crave.
• Use whatever dried fruits and nuts you have on hand. My favorites are walnuts, almonds, dried cranberries, and dried apricots. I also like to add chocolate chunks and coconut flakes.
• Don’t hesitate to double or triple the recipe. It stores well and goes fast!

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